Thursday, February 19, 2015

Ibuprofen For Sore Muscles

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Overuse injuries to the rotator cuff muscles (surrounding the shoulder blade - see above) are common in racquet, throwing and hitting sports and swimming. To reduce inflammation: take 650 mg. of aspirin or 400 mg. of ibuprofen three times a day for 1-2 weeks. ... Fetch This Document

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Precordial catch syndrome. Precordial catch syndrome; Classification and external resources; Specialty Keeping the body hydrated is reported to decrease the frequency of these episodes as well, and ibuprofen may also help. [citation needed] ... Read Article

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Why Your Muscles Get Less Sore As You Stick With Your Gym Routine
Scientists have studied the reduced-soreness phenomenon for decades, but they still can't figure out exactly why people feel less sore the second time around.What they do know is the immune system plays some role in how the muscle repairs itself and protects against additional damage. But now exercise science researchers at BYU have produced evidence that shows for the first time the surprising ... Read News

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Parents’ Ten Most Frequently Asked Questions About H1N1 Flu
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